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Washington D.C. Area Things To Do This Weekend: March 4 - 5

Washington D.C. Area Things To Do This Weekend: March 4 - 5

Thursday, March 2, 2017 - 8:22am

'Great Falls, VA' by Mehul Atani. License

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Visit the NOAA website for the latest weather updates.

Make sure you check with the event hosts before attending, details can change quickly and without our knowledge!

 

Fitness pros see some new faces class- upload your event to our calendar, it is FREE!

 

 


Hike!

 


Pacers 14th Street Saturday Long Run
Saturday, January 20, 2018 - 8:00am
FREE

From Pacers: "Join Pacers Running Stores for complimentary fun runs in the mornings and evenings across the greater Washington DC area. Runs range from 3-7 miles (unless otherwise noted) all paces welcome. Most listed runs are free (unless otherwise noted) and open to the public. All you have to do is just show up and be ready to run!"

Visit the Pacer's Website link below for more details and contact information. Contact the host for the length of the run. 

Join VIDA and Help DC Become The Country's Fittest City!

Did you know that DC has won America’s Fittest City for three years in a row? Until last year, when Minneapolis snuck in and took the #1 spot. This year, VIDA is partnering with Mayor Bowser’s #FITDC campaign to reclaim our spot as the #1 Fittest City in the country! Click here for ways you can get involved and to unlock a special offer from VIDA!

MoveMentality 1 Clinic

Rocking to the MoveMentality

Saturday, March 3, 2018 - 1:00pm
$25 with RSVP; $30 at the door

Our MoveMentality Clinics are a one-of-a-kind, scientifically designed system of movement that we teach every one of our chiropractic and physical therapy patients.  We've designed this system to help you understand not only HOW your body works, but WHY we move in specific, healthy ways to create our best possible movement habits.  Our system is safe, effective, and POWERFUL, and we will teach you how to train in the best possible ways to become your best possible self!  Or, as we like to call it, to become your own Super Hero. 

Come Move With Us!  Join the MoveMentality

Intermediate/Advanced Ride with The Bike Rack
Sunday, January 21, 2018 - 8:30am
FREE

From The Bike rack website: "

Intermediate: This 40-mile, moderately paced ride (16 to 18 mph avg) emphasizes group riding techniques. This is a pure group road ride and we try to maintain and sustain the group throughout the 40-mile course. Preview the route here.

Advanced: For those who want something a bit more aggressive, our advanced ride this 60+ mile ride is for you. Eligibility for this ride requires that you demonstrate above average bike handling skills and the ability to hold an 18 to 20 mph pace. Preview the route here."

Trade in the treadmill. Start seeing real results. Get two weeks of Sweatbox for $34.

Not a fan of running? SweatBox is the perfect low-impact combination of extreme bursts of cardio + strength training that won’t hurt your joints.

Miles to Mimosas Fun Run
Sunday, January 21, 2018 - 10:00am
Free

Come run with us at our weekly Sunday Funday Run with distances of two to four miles. The run will start at 10:00am at the store. We will celebrate our post run success with mimosas - bring on the bubbles! 

Introductory Special: $30 2-Class Trial Pack at N Flux Krav Maga

Try out any combination of 2 classes: Kickboxing, Boxing, Urban Ninja Training, No-Gi Grappling, Yoga, or Krav Maga for $30 ($15 each). We welcome students of all levels of athleticism and experience.

Fitness is about what you can do — for yourself and in the service of others. We believe in fitness that matters. Join us.

Check out Saturday's and Sunday's activity listings for more Things To Do This Weekend.

Expand your horizons - find an upcoming fitness-related event in the Washington DC area. 

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