Come get grounded! 1 hour Soulful Flow led by Alex, followed by a 45 minute Restorative Practice and Peaceful Mediation. Expect to dig deep with soulful movement, and then release and unwind as we prepare for the joyful journey manifesting our intentions with the Full Moon ahead. Flow, Restore, and Reset! Treat yourself!
Each student will receive a GIFT from GAIA filled with crystals and herbal goodies, brought to you by GAIA Collective -- to learn more about what they offer, visit www.gaiacollective.com!
You wont want to miss this transformational class. Hope to see you there!