As part of the Spring Cleaning Yoga Series, join local yoga instructor Maria Fortino on March 18 in welcoming the Spring Equinox by practicing 108 Sun Salutations, a ritual that dates back several years and is thought to provide both a spiritual and physical cleansing and transformation during the change of seasons.
The room will be slightly heated, there will be music, mantras, and a sequence designed to accommodate all experience levels (don’t worry, it’s not as crazy as it might sound—we will take rest/breaks, and Maria will keep count, so you don’t have to think!). You will leave this class feeling empowered and connected.
Everyone, including beginners, is welcome to take part in this unique opportunity to cleanse and renew, all while enjoying the cozy vibes from the beautiful upstairs loft of Bourbon, located in the heart of Adams Morgan.
Come as you are, and together let's breathe.
BYO mat or rent one for free (indicate when registering).
Visit the Facebook Event link for more details and sign up via the Eventbrite link below.