From the Studio DC website:
From the Buddha B Yoga website:
Join Buddha B Yoga and guest yoga teachers Monja Mani & Tamar Samir for a backbending workshop on May 19th, 2013.
Join Natasha Rizopoulos at Studio DC for a workshop exploring postures aimed to open the hips.
Join Natasha Rizopoulos at Studio DC for a workshop that will explore headstands and shoulderstands.
Join Natasha Rizopoulos at Studio DC for this workshop addressing the theory and practice of yoga for core stability.
Join Chanda Creasy at Studio DC for a Spring detox workshop on May 18th.
Join Hawah Everlutionary for a flowing sequence of martial arts and yoga on Friday evening, May 3rd.
From the Flow Yoga website: "Our feet form our connection to the earth. Alignment of the feet not only keeps us grounded, but also creates the foundation for alignment of the knees, hips and spine.
From the Flow Yoga website: "If you spend a lot of time at a desk, in front of a computer, or in any repeatedly stressful environment, tension can accumulate in the neck and shoulders.