The Angi Effect is about meeting and connecting with each person where they are on their fitness journey and helping them feel Strong, Powerful, Confident. The variety of classes allows participants to find the format(s) that motivates them and keeps them committed to their fitness journey.
Join her for one or more of her signature classes:
From the DC Front Runners: "DC Front Runners is a club that serves all runners and walkers in our community: fast and slow; young and old; marathoner and fitness walker; experienced and beginner. Our club holds a regular schedule of non-competitive runs. Depending on the day, we run along Rock Creek Park, the National Mall and the Potomac River. You can choose your distance and set your pace. The group is very diverse in both speed and intensity, and we encourage and support all who participate. So don’t be shy...we’re here to help you achieve your goals and we’ll make sure that you will feel welcome!"
Aikido is a non-competitive Japanese Martial Art that emphasizes blending with your opponent in a non-aggressive way. Classes available: M-TH 7-8:30 PM (with open mat from 8:30-9 PM) & Sat 9-10:30 AM. For more information, contact email@example.com or check out our web site aikidoofarlington.com.