Coach Tammy of TW Training and Wellness is partnering up with Summit to Soul's weekly Wednesday run for the TW Training August fun run. Plan to meet by 6:15-6:20pm to get signed in. There is a safe place to store your belongings. The 3 mile run will start shortly after 6:30pm and run to the Capitol and back. We'll return back to Summit to Soul for 15-20 minutes of runner-specific strength exercises. All levels of runners welcome!
TW Training August Fun Run w/Summit to Soul
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