Get a healthy start to the Fall season at the VIDA Fitness Health Expo! On Thursday, October 1st VIDA Fitness will be welcoming dozens of DC’s finest health & wellness providers to their U Street location for hands-on demonstrations and interactive fitness activities. Learn more about the different services offered at VIDA, visit with partners in the DC health industry, sample some nutritious food, and try out a new class or two during their on-going class and exercise demos on the sundeck. The expo runs from 5:30-9:30pm, so you’ve got plenty of time to get changed after work and head over!
Just a few of the confirmed attendees include Life Fitness, Rose Physical Therapy, Kate Stewart Acupuncture, Palmercare Chiropractic, Relay Foods, Yamas, sweetgreen and Power Supply! Plus you can grab a chair massage from Aura spa LMT’s, complete an FMS screening with a VIDA personal trainer & pick up some new healthy recipes from VIDA's in house dietitians. This event is open to the public, so bring your friends! Here’s to kicking off the fall season with a healthy bang at the VIDA Fitness Health Expo!