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Vinyasa for Beginners

Vinyasa for Beginners

by: dmaresco
Sunday, January 13, 2019 - 2:38pm

Aimee enjoying yoga in nature! 


Purchase your tickets here.

Have you heard how healthy yoga can be for mind, body and spirit? A yoga and/ or meditation practice is beneficial for virtually everyone at all stages of life. Yoga and meditation are ancient lifestyle practices that have powerful healing benefits for our modern lives.

Come explore the healing magic of Vinyasa yoga with us! Explore basic poses and flows, finishing with optional backbends and balance poses. All levels and first timers welcome! This workshop is suited to beginners looking to start a yoga practice, as well as experienced yogis looking to refresh their postures.

Our classes and workshops are perfect for all skill levels, no yoga experience necessary! Email us at with any questions you may have. Our students can expect to leave the farm feeling lighter, relaxed, and deeply rejuvenated.

Please bring your own yoga mat and water bottle. We are in a rustic setting, please dress for the weather and bring extra layers if necessary.

Let’s be friends! See photos of the Yoga Barn and follow us here: FacebookInstagram.

Pre-registration is encouraged to reserve your spot as seating is limited.

We do not accept cash. We accept Visa, Mastercard, American Express, Discover and debit.

Payments for classes and workshops are non-refundable and non-transferable.

The Yoga Barn at Four Hills Farm
4610 Sudley Road
20143 Catharpin, VA

Reminder: ACTIVE LIFE DC IS NOT A FITNESS PROVIDER!  We do not supervise these Events and are not involved in any way with the planning or administration of these Events. Always check with the event host before attending as event information can change without our knowledge. By using this website you agree to the following Terms (updated Nov 2014).

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