Join Fit to Fight instructor, Angela Meyer and the 202 FightStrong program for an evening of Women’s Self Defense. Grab a friend or or come alone, for a safe, fun, challenging and transformative experience, in an all female environment. This workshop will expand your physical, emotional and mental limits, while teaching you basic techniques and skills that will build your confidence and strength as a woman in DC. No previous experience is required, just the willingness to sweat, the desire to be a more confident YOU, and the promise that change will happen.
Following the workshop, we will offer “recovery” wine, a community of like minded people, and conversation that matters. Together we are building a movement of strong women.
SAVE YOUR SPOT! Register at: 202strong.wodify.com / Click on Sessions/ Choose Women's Self Defense
Can't make it the first Friday of the month? We also due private events. If you'd like to set something up for a group of friends or organization, contact: email@example.com