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Women's Self Defense 3 Part Series

Women's Self Defense 3 Part Series

Wednesday, June 7, 2017 - 4:17pm

Join us for a special 3 week Women’s Self Defense Immersion with Fit to Fight instructor Angela Meyer, a seasoned teacher, mentor and champion of women’s empowerment. This training will make you more aware, prepared, and ready for any situation that may occur in your everyday life.  Students will have the opportunity to practice use of physical and verbal techniques in drills and simulated attack scenarios to ensure your health and safety comes first. This series will be progressive, layering on new skills and practices each week.  In a safe, informative environment, be prepared for physical, emotional and mental challenges that are guaranteed to change the way you navigate the world. 

Dates and Times:

Sundays 2:00pm-3:30pm 

Sundays: June 11, 18, 25th. 

Cost: $150.00

Space is very limited!!!  Register at:

For questions:

Yoga Heights
3506 Georgia Ave, NW, Washington, DC 20010
20010 Washington , DC

Reminder: ACTIVE LIFE DC IS NOT A FITNESS PROVIDER!  We do not supervise these Events and are not involved in any way with the planning or administration of these Events. Always check with the event host before attending as event information can change without our knowledge. By using this website you agree to the following Terms (updated Nov 2014).