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You Can Dance --African Dance Fitness Class

You Can Dance --African Dance Fitness Class

by: LadyFitDC
Saturday, July 29, 2017 - 1:48pm
Event Time: 
Friday, July 26, 2019 - 7:00pm

Hey DanceFitters,

I hope you’ve had a great week. Join me, LadyFIt on Friday, August 11th @ 7pm- 8pm as we dance~N~sweat into the weekend!

We will combine African music and dance into a fun fitness class. Each YouCanDance class focuses on building and strengthening different muscle groups. Classes are structured into 3 segments: stretching/flexibility, the warm-up, and the dance workout. 

ADM and Class times: 

Join me at 7pm in Studio 4 of the Dance Loft on 14. 

Thank you all for supporting You Can Dance! We greatly appreciate your support to make our dance classes fun and functional. Check out our new Facebook page and leave a like!

Dance Loft 14
4618 14th st NW studio 4
20009 washington, DC

Reminder: ACTIVE LIFE DC IS NOT A FITNESS PROVIDER!  We do not supervise these Events and are not involved in any way with the planning or administration of these Events. Always check with the event host before attending as event information can change without our knowledge. By using this website you agree to the following Terms (updated Nov 2014).

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